This week is designated as Random Acts of Kindness Week. I have blogged about the importance of this choice before; not with just a particular week of the year.But practicing this on a daily basis, as well.
Research indicates that people who practice this are happier and more resilient; not to mention the positive impact it can have on the receiver.
I would like to add a different spin on this, at this time. Along with doing random acts of kindness for others, make sure to also be kind to yourself.